Pantry Curried Quinoa With Garbanzo Beans And Roasted Peppers Recipe

Name: Pantry Curried Quinoa With Garbanzo Beans And Roasted Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup raisins; 1 cup warm water; 1 tablespoon olive oil; 1 small red onion, diced; 1 clove garlic, minced; 1 1/2 teaspoons curry powder; 1/2 teaspoon ground cumin; 1/2 teaspoon dried cilantro; 1/4 teaspoon ground ginger; 2 cups vegetable broth; 1 (15 ounce) can garbanzo beans, drained; 1 cup quinoa; 1/2 cup diced roasted red peppers; 1/4 cup toasted almonds; salt to taste

Servings: persons

1/2 cup raisins
1 cup warm water
1 tablespoon olive oil
1 small red onion, diced
1 clove garlic, minced
1 1/2 teaspoons curry powder
1/2 teaspoon ground cumin
1/2 teaspoon dried cilantro
1/4 teaspoon ground ginger
2 cups vegetable broth
1 (15 ounce) can garbanzo beans, drained
1 cup quinoa
1/2 cup diced roasted red peppers
1/4 cup toasted almonds
salt to taste

1
Soak raisins in 1 cup warm water in a bowl while you complete remaining steps.
2
Heat olive oil in large saucepan over medium heat. Cook and stir onion and garlic until onion has softened and turned translucent, about 5 minutes. Stir in curry powder, cumin, cilantro, and ginger and cook until fragrant, about 30 seconds.
3
Stir in vegetable broth, garbanzo beans, and quinoa. Bring to a boil, then reduce heat to medium-low heat, cover, and simmer until quinoa is tender, about 20 minutes.
4
Drain raisins. Lightly toss quinoa mixture with raisins, roasted red peppers, and toasted almonds. Season with salt.

143

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/2 cup raisins, 1 cup warm water, 1 tablespoon olive oil, 1 small red onion, diced, and more.

Yes, Pantry Curried Quinoa With Garbanzo Beans And Roasted Peppers falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pantry Curried Quinoa With Garbanzo Beans And Roasted Peppers

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