Try this homemade Panch Phoron recipe the whole family will love. Made with black mustard seeds, nigella seeds, cumin seeds and fenugreek seeds. Easy st…
This Panch Phoron relies on simple, everyday ingredients such as whole black mustard seeds, whole nigella seeds, cumin seeds and whole fenugreek seeds. It comes together quickly and makes 4 servings, at about 33 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026