Try this homemade Panas recipe the whole family will love. Made with head of, beef, heart and lung. Easy step-by-step instructions included.
This Panas relies on simple, everyday ingredients such as head of 1 pig, liver (pig or beef), heart (pig) and tongue (pig or beef). It comes together quickly and makes 4 servings, at about 30 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026
Serves 4
Meat & Poultry
Servings:
persons