Pan Seared T-Bone Steak

1. 1

   Preheat the oven to 450 degrees F.

2. 2

   A half-hour before cooking, remove steak from refrigerator.

3. 3

   Heat a large skillet over high heat.

4. 4

   Pat steak dry and season generously with salt and pepper.

5. 5

   Add oil to hot skillet and when it begins to smoke add steak.

6. 6

   Reduce heat slightly and cook steak until browned, about 4 minutes on each side.

7. 7

   Transfer skillet to the oven.

8. 8

   Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes.

9. 9

   Transfer steak to a cutting board and let it rest for 10 minutes. (This is a very important step!).

10. 10

    Cut steak from the bone and carve meat across the grain.

* Per serving · 4 servings · Values may vary.

No additional tips available.