Pan-Roasted Steak Dinner

1. 1

   Place steak in resealable plastic bag.

2. 2

   Pour 1/4 cup of the dressing over steak; refrigerate at least 30 min.

3. 3

   to marinate.

4. 4

   Preheat oven to 400F.

5. 5

   Spray large nonstick skillet with cooking spray; heat on medium-high heat until hot.

6. 6

   Remove steak from bag; discard marinade in bag.

7. 7

   Place steak in hot skillet; sprinkle with pepper.

8. 8

   Place onions around steak.

9. 9

   Cook 3 min.

10. 10

    or until bottom of steak is well browned.

11. 11

    Turn steak over; turn off heat.

12. 12

    Combine broccoli, carrots and remaining 1/4 cup dressing; mix with onions.

13. 13

    Wrap handle of skillet in heavy-duty foil.

14. 14

    Place skillet in oven.

15. 15

    Bake 18 to 20 min.

16. 16

    or until steak is cooked to medium doneness (160F).

17. 17

    Cut steak across the grain into thin slices; transfer to serving plates.

18. 18

    Spoon vegetable mixture over steak; serve with rice.

* Per serving · 4 servings · Values may vary.

No additional tips available.