Pan Roasted Salmon With Aromatic Salted Herbs Recipe

Name: Pan Roasted Salmon With Aromatic Salted Herbs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR HERB MIX:; 2 tbsp. thinly sliced chives; 1/2 cup finely chopped parsley; 1/3 cup finely chopped mint; 1/3 cup finely chopped dill; FOR SALT AND SPICE MIX:; 1-1/2 tbsp coarse salt; 1/8 tsp cayenne pepper; 1/8 tsp ground cardamom; 1/2 tsp ground nutmeg; 1/2 tsp coarse ground white pepper; FOR SALMON:; 2 tbsp. peanut oil, or other neutral vegetable oil; 4 6-oz salmon fillets, each about 1 to 1-1/2 inches thick, skin on; Kosher salt; Finely ground white pepper; Cayenne pepper; 2 tbsp. butter

Servings: persons

FOR HERB MIX:
2 tbsp. thinly sliced chives
1/2 cup finely chopped parsley
1/3 cup finely chopped mint
1/3 cup finely chopped dill
FOR SALT AND SPICE MIX:
1-1/2 tbsp coarse salt
1/8 tsp cayenne pepper
1/8 tsp ground cardamom
1/2 tsp ground nutmeg
1/2 tsp coarse ground white pepper
FOR SALMON:
2 tbsp. peanut oil, or other neutral vegetable oil
4 6-oz salmon fillets, each about 1 to 1-1/2 inches thick, skin on
Kosher salt
Finely ground white pepper
Cayenne pepper
2 tbsp. butter

1
*Combine the fresh herbs in a large bowl.
2
*In a separate bowl, combine the salt and spices.
3
*Preheat the oven to 225 degrees. Heat the oil in a large ovenproof skillet over medium-low heat. Add the salmon, skin side down, and cook until crispy, about 2 minutes. Season to taste with salt, pepper, and cayenne. Dot the salmon with butter and place it in the oven for about 4 minutes. (The salmon will look rare in the middle and more fully cooked on the outside.) Remove from pan. Arrange the fillets on warm plates, then sprinkle with herbs. Dust lightly with salt and spice mix and serve.

336

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: FOR HERB MIX:, 2 tbsp. thinly sliced chives, 1/2 cup finely chopped parsley, 1/3 cup finely chopped mint, and more.

Yes, Pan Roasted Salmon With Aromatic Salted Herbs falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan Roasted Salmon With Aromatic Salted Herbs

How did you like this recipe?

Frequently Asked Questions