Pan Roasted Pork Tenderfloin With Garlic, Coriander And Rosemary – a delicious recipe with pork tenderloin, salt, pepper, coriander seeds power, oil, unsalted butter. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Season the pork tenderloin with salt, pepper and coriander seeds power and let it rest to bring the meat to room temperature.
2
Preheat oven to 350u00b0. Place a ovenproof large skillet over high heat. When the pan is hot add the oil. When the oil is hot, lay the pork tenderloin in it. Let it cook without moving if for a 2 minutes or until nicely browned.
3
Add the butter, garlic and rosemary to the pan. Turn the tenderloin.
4
When the butter has melted, spoon it all over the tenderloin and place in the hot oven.
5
After 5 minutes of cooking, remove the pan from the oven and baste the tenderloin. The meat should feel springy at the touch.
6
Return it to the oven for another 5 - 7 minutes. Baste the tenderloin again and let rest for a couple of minutes.
7
Cut the tenderloin crosswise slices and drizzle some of the rosemary butter sauce over it.
770
kcal
Calories
40
g
Fat
49
g
Carbs
54
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 1/2 pounds pork tenderloin, salt, pepper, 1 teaspoon coriander seeds power, and more.
Yes, Pan Roasted Pork Tenderfloin With Garlic, Coriander And Rosemary falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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