How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pan-Roasted Mackerel With Sweet Potatoes ?

You need 9 ingredients. The key ingredients include: 1large sweet potato, cut into wedges, 1tablespoonplus 1 teaspoon vegetable oil, 1/4teaspoonshichimi togarashi, Kosher salt and freshly ground black pepper, and more.

Is Pan-Roasted Mackerel With Sweet Potatoes suitable as general?

Yes, Pan-Roasted Mackerel With Sweet Potatoes falls under the General category and is a great choice for this type of meal.

How do I store leftover Pan-Roasted Mackerel With Sweet Potatoes ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Roasted Mackerel With Sweet Potatoes Recipe

Name: Pan-Roasted Mackerel With Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1large sweet potato, cut into wedges; 1tablespoonplus 1 teaspoon vegetable oil; 1/4teaspoonshichimi togarashi; Kosher salt and freshly ground black pepper; 26-ounce skin-on mackerel fillets; 1heaping tablespoon chopped scallions, plus more scallions, thinly sliced, for garnish; 4scallions, split lengthwise; Half of a lemon; (Shichimi togarashi is a Japanese red-pepper seasoning mix. It is available in the Asian foods section of some supermarkets and at Japanese markets. As a substitute, combine black pepper and a pinc…

Pan-Roasted Mackerel With Sweet Potatoes – a delicious recipe with sweet potato, vegetable oil, togarashi, Kosher salt, skin-, scallions. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1large sweet potato, cut into wedges
1tablespoonplus 1 teaspoon vegetable oil
1/4teaspoonshichimi togarashi
Kosher salt and freshly ground black pepper
26-ounce skin-on mackerel fillets
1heaping tablespoon chopped scallions, plus more scallions, thinly sliced, for garnish
4scallions, split lengthwise
Half of a lemon
(Shichimi togarashi is a Japanese red-pepper seasoning mix. It is available in the Asian foods section of some supermarkets and at Japanese markets. As a substitute, combine black pepper and a pinch of cayenne pepper)

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Quick Info

Servings
4 servings
Calories
243 kcal
Category
General

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Pan-Roasted Mackerel With Sweet Potatoes

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