Pan-Roasted Black Bass with Cipollini, Fennel & Raisin Relish Recipe

Name: Pan-Roasted Black Bass with Cipollini, Fennel & Raisin Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup green or golden raisins (see Note); 1/4 cup extra-virgin olive oil; 2 fennel bulbshalved, cored and cut into 1/2-inch dice; 4 cipollini onions, peeled and quartered; 1 garlic clove, minced; Kosher salt; Freshly ground pepper; 1/2 teaspoon finely chopped oregano; 1 tablespoon white balsamic vinegar; 2 tablespoons finely chopped mint; Four 6-ounce black bass fillets

Servings: persons

1/2 cup green or golden raisins (see Note)
1/4 cup extra-virgin olive oil
2 fennel bulbshalved, cored and cut into 1/2-inch dice
4 cipollini onions, peeled and quartered
1 garlic clove, minced
Kosher salt
Freshly ground pepper
1/2 teaspoon finely chopped oregano
1 tablespoon white balsamic vinegar
2 tablespoons finely chopped mint
Four 6-ounce black bass fillets

1
In a small bowl, cover the raisins with water and let stand until plumped, about 30 minutes.
2
Drain the raisins, reserving 2 tablespoons of the soaking liquid.
3
Meanwhile, in a medium saucepan, heat 2 tablespoons of the olive oil until shimmering.
4
Add the fennel, onions, garlic and a generous pinch each of salt and pepper.
5
Cook over moderately low heat, stirring occasionally, until the vegetables are very tender, about 20 minutes.
6
Add the raisins and oregano and cook for 30 seconds.
7
Add the white balsamic vinegar and cook until evaporated, about 2 minutes.
8
Stir in the mint and the reserved raisin soaking liquid and season the relish with salt and pepper.
9
In a large nonstick skillet, heat the remaining 2 tablespoons of olive oil until shimmering.
10
Pat the fish dry and season with salt and pepper.
11
Add the fillets to the skillet, skin side down, and cook over high heat for 30 seconds, pressing the fish flat with a spatula.
12
Reduce the heat to moderate and cook until the skin is well browned, about 5 minutes.
13
Turn and cook until the fish is just white throughout, about 3 minutes longer.
14
Transfer the fish to plates, skin side up, top with the relish and serve.

212

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup green or golden raisins (see Note), 1/4 cup extra-virgin olive oil, 2 fennel bulbshalved, cored and cut into 1/2-inch dice, 4 cipollini onions, peeled and quartered, and more.

Yes, Pan-Roasted Black Bass with Cipollini, Fennel & Raisin Relish falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Roasted Black Bass with Cipollini, Fennel & Raisin Relish

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