Pan-Grilled Flank Steak Recipe

Name: Pan-Grilled Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp. balsamic vinegar; 1 tbsp. olive oil; 2 clove garlic; 1 1/2 tbsp. minced Italian parsley; 1 flank steak; 3/4 lb. Yukon gold potatoes; 1 package trimmed sugar snap peas; 3 tbsp. Chopped red onion; 2 tbsp. olive oil; 1 tbsp. chopped Italian parsley; 1 tbsp. white wine vinegar; 3/4 tsp. kosher salt; 1/4 tsp. Freshly ground pepper

Servings: persons

3 tbsp. balsamic vinegar
1 tbsp. olive oil
2 clove garlic
1 1/2 tbsp. minced Italian parsley
1 flank steak
3/4 lb. Yukon gold potatoes
1 package trimmed sugar snap peas
3 tbsp. Chopped red onion
2 tbsp. olive oil
1 tbsp. chopped Italian parsley
1 tbsp. white wine vinegar
3/4 tsp. kosher salt
1/4 tsp. Freshly ground pepper

1
Combine vinegar, olive oil, garlic and parsley in a large resealable food storage bag; add steak to bag.
2
seal bag and turn to coat meat.
3
Potato-Sugar Snap Salad: Peel a thin band of skin from around the middle of each potato.
4
Steam potatoes 20 minutes.
5
Add sugar snap peas; cover and continue to steam 2 minutes.
6
In a bowl, toss potato mixture with onion, oil, parsley, vinegar, 3/4 tsp salt and 1/4 tsp pepper.
7
Heat a stove-top grill pan over medium heat.
8
Pat steak dry with paper towel.
9
Brush steak on both sides with a little olive oil; season with remaining salt and pepper.
10
Grill steak 6 minutes per side for medium-rare.
11
Let rest 5 minutes.
12
Slice half the steak; serve with potato salad.
13
Reserve remaining steak for the second meal.

439

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 tbsp. balsamic vinegar, 1 tbsp. olive oil, 2 clove garlic, 1 1/2 tbsp. minced Italian parsley, and more.

Yes, Pan-Grilled Flank Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Grilled Flank Steak

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