Pan Fried Steak With Vegetables Recipe

Name: Pan Fried Steak With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 steaks, i suggest a medallion cut sirloin; 1/2 bunch asparagus, cleaned and woody stems removed; 1 tablespoon fresh rosemary, chopped; 2 cups cleaned and sliced mushrooms (portabello are nice but button or brown are good too); 1 cup red wine; 2 shallots, chopped; 1 garlic clove, minced; 1 1/2 - 2 cups halved cherry tomatoes or 1 1/2-2 cups grape tomatoes; 3 tablespoons butter; 1 tablespoon olive oil; kosher salt and pepper

Servings: persons

2 steaks, i suggest a medallion cut sirloin
1/2 bunch asparagus, cleaned and woody stems removed
1 tablespoon fresh rosemary, chopped
2 cups cleaned and sliced mushrooms (portabello are nice but button or brown are good too)
1 cup red wine
2 shallots, chopped
1 garlic clove, minced
1 1/2 - 2 cups halved cherry tomatoes or 1 1/2-2 cups grape tomatoes
3 tablespoons butter
1 tablespoon olive oil
kosher salt and pepper

1
Pat 1-2 pinches of salt into each side of the steaks.
2
Heat a large saute pan or iron skillet to medium high.
3
You'll want to avoid non-stick for this purpose and don't put any oil in the pan either, as we're going to want all those little bits that stick to the bottom of the pan for later.
4
Place steaks in pan and let sear.
5
DON'T YOU DARE POKE AT 'EM!
6
Cook on each side to desired doneness-- when they're just underdone, remove from skillet, place on plate, and stick that plate in a 200u00b0F oven to keep warm, and to rest.
7
Heat olive oil in the same pan as you cooked your steaks inches.
8
Add your mushrooms, shallots, garlic and a pinch of salt and few grinds of pepper and sweat at medium until tender, stirring occasionally.
9
Raise heat to medium-high and add rosemary and asparagus and gently add red wine.
10
Cover and let sit for 5 minutes.
11
Uncover, and add tomato halves.
12
Keep stirring occasionally until liquids have reduced to a syrupy texture.
13
Squish 6-10 tomato halves with a fork (another reason to avoid non-stick pans for this) and add the butter in chunks randomly throughout the pan.
14
Reduce heat to minimum and let the butter melt.
15
Get the steaks out of the oven (carefully! that plate is gonna be hot!) and place one on each plate to be served.
16
Using tongs or a slotted spoon, divide veggies between the two plates.
17
Spoon some of that sauce over each plate, making sure to keep the portions equal (many arguments over 'who got more sauce' whenever we have this--trust me the extra care is warranted).
18
Garnish with some parsley or rosemary sprigs and serve.

322

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 steaks, i suggest a medallion cut sirloin, 1/2 bunch asparagus, cleaned and woody stems removed, 1 tablespoon fresh rosemary, chopped, 2 cups cleaned and sliced mushrooms (portabello are nice but button or brown are good too), and more.

Yes, Pan Fried Steak With Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pan Fried Steak With Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions