Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish Recipe

Name: Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons plain yogurt; 1 1/2 teaspoons chopped fresh thyme; Salt and pepper; 12 ounces flounder fillets, skin removed; 1/4 cup cornmeal; Oyster Relish, recipe follows; Oil for pan frying; Chopped parsley; 1/2 cup smoked oysters (canned or fresh); 1/4 cup thinly sliced artichoke bottoms; 1 tablespoon chopped parsley; 1 teaspoon chopped fresh thyme; 1 1/2 tablespoons chopped red bell pepper; 1 tablespoon olive oil; 1 teaspoon lemon juice; Creole spice

Servings: persons

2 tablespoons plain yogurt
1 1/2 teaspoons chopped fresh thyme
Salt and pepper
12 ounces flounder fillets, skin removed
1/4 cup cornmeal
Oyster Relish, recipe follows
Oil for pan frying
Chopped parsley
1/2 cup smoked oysters (canned or fresh)
1/4 cup thinly sliced artichoke bottoms
1 tablespoon chopped parsley
1 teaspoon chopped fresh thyme
1 1/2 tablespoons chopped red bell pepper
1 tablespoon olive oil
1 teaspoon lemon juice
Creole spice

1
Combine the yogurt, thyme, and salt and pepper.
2
Spread the yogurt mixture on both sides of the flounder fillets.
3
Season the cornmeal with creole spice.
4
Dredge the flounder in the cornmeal.
5
Heat 1/4 cup of oil in a skillet.
6
Place the crusted flounder into the hot oil.
7
Cook for 3 minutes on each side Drain the fish on a paper towel.
8
Serve the flounder on a plate, topped with the oyster relish.
9
Garnish with parsley.
10
Combine, season, and set aside.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons plain yogurt, 1 1/2 teaspoons chopped fresh thyme, Salt and pepper, 12 ounces flounder fillets, skin removed, and more.

Yes, Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish

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