Pan Fried Broccoli

1. 1

   Heat olive oil in a large frying pan or wok.

2. 2

   Cook chopped garlic in oil at medium-high heat or until light brown (being careful not to burn).

3. 3

   Add broccoli spears to pan. Sprinkle remaining ingredients onto broccoli and toss to combine.

4. 4

   Cover and cook for 7-10 minutes or until broccoli heads begin to darken (but not burn), stirring every minute or so. If necessary, lower the heat.

5. 5

   Sometimes I like to add a little parmesan cheese to the pan right before the broccoli goes onto the plate.

* Per serving · 4 servings · Values may vary.

No additional tips available.