Pan-Fried Bream With Sauce Recipe

Name: Pan-Fried Bream With Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pan-dressed bream (about 1 pound); 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 cup plus 1 tablespoon all-purpose flour, divided; 1/4 cup cornmeal; Vegetable oil; 1 clove garlic; 1 cup tomato puree; 1/2 teaspoon rosemary; 2 bay leaves; 2 tablespoons vinegar

Servings: persons

4 pan-dressed bream (about 1 pound)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup plus 1 tablespoon all-purpose flour, divided
1/4 cup cornmeal
Vegetable oil
1 clove garlic
1 cup tomato puree
1/2 teaspoon rosemary
2 bay leaves
2 tablespoons vinegar

1
Rinse fish thoroughly in cold water; pat dry. Make a shallow S-shaped slash on each side of fish; sprinkle with salt and pepper. Set aside.
2
Combine 1/4 cup flour and cornmeal in a medium mixing bowl. Dredge fish in cornmeal mixture; set aside.
3
Heat 1/4 inch oil in a large skillet to 350u00b0; add fish, and fry 4 minutes on each side or until fish flakes easily when tested with a fork. Drain on paper towels; keep warm.
4
Drain oil, reserving 3 tablespoons in skillet. Add garlic; cook over medium heat until yellow. Add tomato puree, rosemary, and bay leaves; cover and simmer 12 to 15 minutes.
5
Combine remaining flour and vinegar: mix well. Stir into tomato sauce; cook, uncovered, over medium heat 2 minutes. Reduce heat to low; add fish, and cook an additional 2 minutes. Discard bay leaves.
6
Remove fish to a warm serving platter; cover with tomato sauce. Serve immediately.

kcal

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Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 pan-dressed bream (about 1 pound), 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/4 cup plus 1 tablespoon all-purpose flour, divided, and more.

Yes, Pan-Fried Bream With Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pan-Fried Bream With Sauce

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