How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pam'S Sweet Trash(Low-Fat) ?

You need 9 ingredients. The key ingredients include: 4 qt. unsalted popcorn, 1 1/2 qt. bite size rice squares cereal, 2 c. Corn Pops cereal, 2 c. brown sugar or 1 c. brown sugar and 4 tsp. Sweet 'N Low brown sugar, and more.

Is Pam'S Sweet Trash(Low-Fat) suitable as general?

Yes, Pam'S Sweet Trash(Low-Fat) falls under the General category and is a great choice for this type of meal.

How do I store leftover Pam'S Sweet Trash(Low-Fat) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pam'S Sweet Trash(Low-Fat) Recipe

Name: Pam'S Sweet Trash(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 qt. unsalted popcorn; 1 1/2 qt. bite size rice squares cereal; 2 c. Corn Pops cereal; 2 c. brown sugar or 1 c. brown sugar and 4 tsp. Sweet 'N Low brown sugar; 1 c. Butter Buds (liquid); 1 1/2 c. white corn syrup; 1 tsp. lite salt (optional); 1/2 tsp. baking soda; 1 qt. small Tiny Tim pretzels

Try this homemade Pam'S Sweet Trash(Low-Fat) recipe the whole family will love. Made with bite size rice squares cereal, cereal, brown sugar and Butter.…

This Pam'S Sweet Trash(Low-Fat) relies on simple, everyday ingredients such as qt. unsalted popcorn, corn pops cereal, butter buds (liquid) and white corn syrup. It comes together quickly and makes 4 servings, at about 1202 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

4 qt. unsalted popcorn
1 1/2 qt. bite size rice squares cereal
2 c. Corn Pops cereal
2 c. brown sugar or 1 c. brown sugar and 4 tsp. Sweet 'N Low brown sugar
1 c. Butter Buds (liquid)
1 1/2 c. white corn syrup
1 tsp. lite salt (optional)
1/2 tsp. baking soda
1 qt. small Tiny Tim pretzels

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
1202 kcal
Category
General

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Pam'S Sweet Trash(Low-Fat)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions