How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Palak Raita.?

You need 10 ingredients. The key ingredients include: 12 kg yoghurt, ¾ cup pureed spinach, 1 medium onion, chopped, 1 teaspoon red chili powder, and more.

Is Palak Raita. suitable as soups & stews?

Yes, Palak Raita. falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Palak Raita.?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Palak Raita. Recipe

Name: Palak Raita.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 kg yoghurt; ¾ cup pureed spinach; 1 medium onion, chopped; 1 teaspoon red chili powder; 1 ½ tablespoons dill, chopped; salt; 2 tablespoons oil; 1 ½ teaspoons cumin; 1 green chili; 2 garlic cloves

Try this homemade Palak Raita. recipe the whole family will love. Made with yoghurt, pureed spinach, onion and red chili powder. Easy step-by-step instr…

This Palak Raita. relies on simple, everyday ingredients such as yoghurt, pureed spinach, medium onion, chopped and red chili powder. It comes together quickly and makes 4 servings, at about 157 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Palak Raita.

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions