Painfully Habanero Wings – a delicious recipe with peppers, chilies, garlic, red chili pepper, honey, tomato paste. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Remove the stems from the habaneros, but leave the seeds in the peppers. Blend habaneros, piquins, garlic and chili flakes in blender until a nice puree. Mix puree with the honey and tomato paste. You can brush the blend directly on to the wings and then bake, or put wings in bag with sauce, shake, and let marinate in the fridge for a few hours or overnight. When you are ready to bake wings, preheat oven to 375 degrees, place on greased baking sheet, and cook until slightly crispy - I prefer at around 45 minutes.
2
Do NOT touch your eyes after handling any of these peppers or puree or the wings themselves without washing thoroughly! Wearing gloves during preparation is a good idea also, especially if you have cuts on your hands. I love spicy food, and only made it through three of these before having to give up. These are exceptionally spicy, and eat at your own risk!
3
If you make these and find that they're too spicy, try eating some sliced ripe banana. It helps ease the burn much better than water.
705
kcal
Calories
12
g
Fat
47
g
Carbs
99
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 6 habanero peppers, 5 -7 piquin chilies, 3 garlic cloves, 1 teaspoon red chili pepper flakes, and more.
Yes, Painfully Habanero Wings falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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