Overnight Oatmeal Bars With Mixed Berries Recipe

Name: Overnight Oatmeal Bars With Mixed Berries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups old-fashioned rolled oats; 1 cup low-fat milk; cooking spray; 1 large egg, lightly beaten; 1/4 cup pure maple syrup; 2 tablespoons canola oil; 1 teaspoon vanilla extract; 1 teaspoon ground cinnamon; 1 teaspoon baking powder; 1/4 teaspoon salt; 3/4 cup mixed berries

Servings: persons

2 cups old-fashioned rolled oats
1 cup low-fat milk
cooking spray
1 large egg, lightly beaten
1/4 cup pure maple syrup
2 tablespoons canola oil
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1 teaspoon baking powder
1/4 teaspoon salt
3/4 cup mixed berries

1
Combine oats and milk in a large bowl or measuring cup. Cover and let soak in the refrigerator until much of the milk is absorbed, at least 8 hours and up to 12 hours.
2
Preheat the oven to 375 degrees F (190 degrees C). Coat an 8-inch square baking pan with cooking spray.
3
Stir egg, maple syrup, oil, vanilla extract, cinnamon, baking powder, and salt into the soaked oats until well combined. Spread the mixture into the prepared pan. Top with mixed berries.
4
Bake the oatmeal until it springs back when touched, 25 to 30 minutes. Let cool in the pan for 10 minutes. Cut into twelve 2x2-1/2-inch bars. Loosen and remove with a flexible spatula. Serve warm.

361

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups old-fashioned rolled oats, 1 cup low-fat milk, cooking spray, 1 large egg, lightly beaten, and more.

Yes, Overnight Oatmeal Bars With Mixed Berries falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Overnight Oatmeal Bars With Mixed Berries

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