Oven Vegetable Poppers — Salads recipe

Oven Vegetable Poppers

Eats Now Editorial Team  · 156 kcal  · Salads

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Try this homemade Oven Vegetable Poppers recipe the whole family will love. Made with fresh vegetables, wish-bone red wine vinaigrette dressing, mayonna…

This Oven Vegetable Poppers relies on simple, everyday ingredients such as assorted fresh vegetables, plain dry bread crumbs and grated parmesan cheese. It comes together quickly and makes 4 servings, at about 156 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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