Oven Roasted Sweet Potatoes with a Beetroot Yoghurt

Name: Oven Roasted Sweet Potatoes with a Beetroot Yoghurt Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 whole Large Sweet Potatoes; 2 dashes Olive Oil; Salt And Pepper, to taste; Crushed Cumin Seeds, To Taste; Chili Flakes (to Taste); 100 grams Low Fat Greek Yoghurt; 5 whole Organic, Cooked Beetroots; 2 cloves Garlic; 1 dash Olive Oil; 1 pinch Salt And Pepper

Servings: persons

1
Wash and peel the potatoes then cut into chips, as thick or thin as you prefer.
2
Evenly coat the chips in olive oil, salt and pepper and place in the oven at 180 degrees F (350 degrees F) for approximately 2530 minutes.
3
Ten mnutes before they are done, sprinkle over a desired amount of the cumin seeds and chilli flakes before returning to the oven for the remaining time.
4
Serve with the dip.
5
To make the dip, simply add all the ingredients into a blender and blend until smooth.
6
You can include more ingredients in the dip, such as fresh lemon juice, honey, as well as fresh herbs such as dill or mint.
7
However, I prefer to keep it simple with just the listed ingredients due to the spicy cumin and chilli flakes coating the potato chips.

737

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 whole Large Sweet Potatoes, 2 dashes Olive Oil, Salt And Pepper, to taste, Crushed Cumin Seeds, To Taste, and more.

Yes, Oven Roasted Sweet Potatoes with a Beetroot Yoghurt Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Oven Roasted Sweet Potatoes with a Beetroot Yoghurt Dip

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions