Name: Oven-Fried Pork Chops
Yield: 4 servings
Ingredients: 4 (6 oz.) lean center cut loin pork chops; 1 egg white, lightly beaten; 2 Tbsp. unsweetened pineapple juice; 1 Tbsp. low-sodium soy sauce; 1/4 tsp. ground ginger; 1/8 tsp. garlic powder; 1/3 c. fine dry breadcrumbs; 1/4 tsp. Italian seasoning; 1/4 tsp. paprika; dash of garlic powder

4 (6 oz.) lean center cut loin pork chops

1 egg white, lightly beaten

2 Tbsp. unsweetened pineapple juice

1 Tbsp. low-sodium soy sauce

1/4 tsp. ground ginger

1/8 tsp. garlic powder

1/3 c. fine dry breadcrumbs

1/4 tsp. Italian seasoning

1/4 tsp. paprika

dash of garlic powder

Oven-Fried Pork Chops

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