Oven Fried Orange Roughy(Makes 4 Servings)

1. 1

   Preheat oven to 450u00b0.

2. 2

   Spray baking dish with vegetable oil spray.

3. 3

   In shallow bowl or pie plate combine the milk and salt. Add the fillets and coat them well.

4. 4

   In second shallow bowl or pie plate combine the bread crumbs, Parmesan cheese and thyme.

5. 5

   Remove fillets one at a time from the milk and dip them into the crumb mixture, coating them thoroughly.

6. 6

   Place the breaded fillets in a prepared baking dish.

7. 7

   Place pan in middle of the oven and bake fillets 12 minutes or until they are just baked through.

8. 8

   Remove from oven and serve.

* Per serving · 4 servings · Values may vary.

No additional tips available.