Try this homemade Oven Fried Fish Fillets recipe the whole family will love. Made with flounder, mayonnaise, bread crumbs and parsley. Easy step-by-step…
This Oven Fried Fish Fillets relies on simple, everyday ingredients such as flounder or sole fillets, reduced calorie mayonnaise, fine dry bread crumbs and dried parsley. It comes together quickly and makes 4 servings, at about 28 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026