Oven Eggplant

1. 1

   Cook eggplant in boiling water, covered, for 10 minutes.

2. 2

   Drain and cut in half lengthwise.

3. 3

   Scoop out insides leaving 1/2 inch shell.

4. 4

   Mash scopped out insides with cottage cheese, onion, bay leaf, basil, oregano and tomato sauce.

5. 5

   Preheat oven to 350F (180C).

6. 6

   Stuff eggplant halves, place in casserole dish and bake covered for 15 minutes.

7. 7

   Add a little water to bottom of pan to keep eggplant moist.

8. 8

   Top with provolone cheese.

9. 9

   Bake 5 more minutes uncovered.

10. 10

    1 serving = 244C, 2 meat, 1 bread, 2 veg Protein 10gm, fat 4gm, carbo 10 gm

No additional tips available.