Oven-Baked Parmesan Chicken Recipe

Name: Oven-Baked Parmesan Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 None eggs, lightly beaten; 1 tbsp flour; 2 cups stale breadcrumbs; 1/3 cup grated Parmesan cheese; 2 tbsp finely chopped fresh flat-leaf parsley; 12 None chicken tenders; 1/2 cup olive oil; 1 cup firmly packed fresh basil leaves; 1/4 cup lemon juice; 1 clove garlic, quartered; 3/4 cup pitted kalamata olives; 8 oz mixed salad leaves

Servings: persons

2 None eggs, lightly beaten
1 tbsp flour
2 cups stale breadcrumbs
1/3 cup grated Parmesan cheese
2 tbsp finely chopped fresh flat-leaf parsley
12 None chicken tenders
1/2 cup olive oil
1 cup firmly packed fresh basil leaves
1/4 cup lemon juice
1 clove garlic, quartered
3/4 cup pitted kalamata olives
8 oz mixed salad leaves

1
Preheat the oven to 425u00b0F. Grease a baking pan.
2
Combine eggs and flour in medium bowl. In another medium bowl, combine breadcrumbs, cheese and parsley. Coat chicken, one piece at a time, first in egg mixture, then in breadcrumb mixture. Place chicken, in single layer, on prepared pan.
3
Bake for 15 mins, or until chicken is lightly browned and cooked through.
4
Meanwhile, blend or process oil, basil, lemon juice and garlic until well combined.
5
Toss olives and salad in a bowl. Arrange on serving plates with chicken. Drizzle with dressing.

1080

kcal

Calories

Fat

Carbs

111

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 None eggs, lightly beaten, 1 tbsp flour, 2 cups stale breadcrumbs, 1/3 cup grated Parmesan cheese, and more.

Yes, Oven-Baked Parmesan Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven-Baked Parmesan Chicken

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