Oven Baked Omelet With Roasted Pepper Sauce Recipe

Name: Oven Baked Omelet With Roasted Pepper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1/2 large onion, chopped; 2 cups shiitake mushrooms, chopped; 1/3 cup shelled edamame, cooked; 1 small carrot, chopped; 1/2 teaspoon mixed Italian herbs; 5 organic eggs; 2 tablespoons almond milk or 2 tablespoons other milk; salt and pepper; 1 green onion, sliced (optional); Roasted Pepper Sauce; 2/3 cup roasted peppers in a jar; 1 tablespoon almond milk or 1 tablespoon other milk; 1 teaspoon Dijon mustard; 1 -2 teaspoon raw sugar or 1 -2 teaspoon other artificial sweetener; salt and pepper

Servings: persons

1 tablespoon olive oil
1/2 large onion, chopped
2 cups shiitake mushrooms, chopped
1/3 cup shelled edamame, cooked
1 small carrot, chopped
1/2 teaspoon mixed Italian herbs
5 organic eggs
2 tablespoons almond milk or 2 tablespoons other milk
salt and pepper
1 green onion, sliced (optional)
Roasted Pepper Sauce
2/3 cup roasted peppers in a jar
1 tablespoon almond milk or 1 tablespoon other milk
1 teaspoon Dijon mustard
1 -2 teaspoon raw sugar or 1 -2 teaspoon other artificial sweetener
salt and pepper

1
Preheat the over to 375u00b0F/180u00b0C.
2
Heat a frying pan with a Tbsp of olive oil. Gradually add vegetables (in the order from the ones that require a longer cooking time to those that require a little cooking time) and saute.
3
When all the vegetables are soft, season with herbs, salt and pepper. Remove from heat.
4
In a bowl, beat eggs. Add milk, salt and pepper and mix. Add the cooked vegetables and mix.
5
Pour the egg mixture into an 8 x 8 pan coated with olive oil.
6
Bake for 25 minutes. Remove from the oven and leave for 5 minutes. Cut the omelet into 9 pieces.
7
To make the roasted pepper sauce, in a food processor or blender, add all the ingredients and blend.
8
Placing the omelet on a top of a green salad is optional. Infuse love and serve the omelet with the sauce (Topping with sliced green onion is optional).

435

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon olive oil, 1/2 large onion, chopped, 2 cups shiitake mushrooms, chopped, 1/3 cup shelled edamame, cooked, and more.

Yes, Oven Baked Omelet With Roasted Pepper Sauce falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Oven Baked Omelet With Roasted Pepper Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions