How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Oven Baked Cod With Roasted Vegetables?

You need 9 ingredients. The key ingredients include: 4 cloves garlic, left whole with skin on, 200 g carrots, peeled and cut into rounds, 200 g courgettes, sliced, 2 sweet red peppers, sliced into strips, and more.

Is Oven Baked Cod With Roasted Vegetables suitable as seafood?

Yes, Oven Baked Cod With Roasted Vegetables falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Oven Baked Cod With Roasted Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven Baked Cod With Roasted Vegetables Recipe

Name: Oven Baked Cod With Roasted Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cloves garlic, left whole with skin on; 200 g carrots, peeled and cut into rounds; 200 g courgettes, sliced; 2 sweet red peppers, sliced into strips; 2 small red onions, peeled and cut into quarters; 4 tablespoons olive oil; 2 cod fish fillets; salt & freshly ground black pepper; parsley (to garnish)

Try this homemade Oven Baked Cod With Roasted Vegetables recipe the whole family will love. Made with garlic, carrots, courgettes and sweet red peppers.…

This Oven Baked Cod With Roasted Vegetables relies on simple, everyday ingredients such as courgettes, sliced, olive oil, cod fish fillets and parsley (to garnish). It comes together quickly and makes 4 servings, at about 185 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

4 cloves garlic, left whole with skin on
200 g carrots, peeled and cut into rounds
200 g courgettes, sliced
2 sweet red peppers, sliced into strips
2 small red onions, peeled and cut into quarters
4 tablespoons olive oil
2 cod fish fillets
salt & freshly ground black pepper
parsley (to garnish)

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Quick Info

Servings
4 servings
Calories
185 kcal
Category
Seafood

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