Oven Baked Chicken With Tasty Rub Recipe

Name: Oven Baked Chicken With Tasty Rub
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 chicken breasts; 2 tablespoons salt; 2 tablespoons garlic; 1 1/2 tablespoons oregano; 1 tablespoon paprika; 1/2 tablespoon pepper; 1/3 - 1/2 tablespoon chili powder; 1/2 tablespoon onion powder; 3 dashes thyme; olive oil

Servings: persons

2 chicken breasts
2 tablespoons salt
2 tablespoons garlic
1 1/2 tablespoons oregano
1 tablespoon paprika
1/2 tablespoon pepper
1/3 - 1/2 tablespoon chili powder
1/2 tablespoon onion powder
3 dashes thyme
olive oil

1
Preheat oven to 350 degrees.
2
take all ingredients except for olive oil and chicken and combine in small bowl. vary amount of chili powder depending on desired level of spice.
3
take chicken and lightly coat both sides with olive oil.
4
place chicken in oven-safe dish and rub both sides heavily with ingredients previously mixed (dont be shy!).
5
pour a little bit more olive oil into the bottom of the dish, enough so that it is lightly covered.
6
cook for roughly 35-45 minutes.

196

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 chicken breasts, 2 tablespoons salt, 2 tablespoons garlic, 1 1/2 tablespoons oregano, and more.

Yes, Oven Baked Chicken With Tasty Rub falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oven Baked Chicken With Tasty Rub

How did you like this recipe?

Frequently Asked Questions