How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Out of Tropical Fruit Salad for 2?

You need 12 ingredients. The key ingredients include: 12 head romaine lettuce or 12 head butter lettuce, 1 cup arugula leaf (rocket), 14 red bell pepper, sliced thinly, 2 tablespoons fresh pineapple sage, en chiffonade plus, and more.

Is Out of Tropical Fruit Salad for 2 suitable as salads?

Yes, Out of Tropical Fruit Salad for 2 falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Out of Tropical Fruit Salad for 2?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Out of Tropical Fruit Salad for 2 Recipe

Name: Out of Tropical Fruit Salad for 2
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 head romaine lettuce or 12 head butter lettuce; 1 cup arugula leaf (rocket); 14 red bell pepper, sliced thinly; 2 tablespoons fresh pineapple sage, en chiffonade plus; 2 -3 leaves whole pineapple sage, for garnish; ¼ cup green peas; 12 small maroon carrot, shaved; 4 slices red onions, cut into crescents; 6 -8 slices cucumbers; 3 tablespoons glazed macadamia nuts; 2 lime wedges; 2 pineapple sage, flower blossoms (optional)

Fresh, crisp and full of flavor — this Out of Tropical Fruit Salad for 2 is a must-try. Made with head romaine lettuce, arugula, red bell pepper and pin…

This Out of Tropical Fruit Salad for 2 relies on simple, everyday ingredients such as arugula leaf (rocket), green peas, small maroon carrot, shaved and cucumbers. It comes together quickly and makes 4 servings, at about 659 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Out of Tropical Fruit Salad for 2

Tips for the best results

Variations & substitutions

My Personal Notes

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