Oriental Vegetables

Name: Oriental Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 carrot, shredded; 100 g snow peas; 200 g bok choy; 200 g broccoli, chopped; 1 red pepper, sliced; 100 g green beans, cut into 1 inch; 100 g oyster mushrooms; 1/2 garlic clove, chopped; 1 teaspoon gingerroot, chopped; 4 teaspoons hoisin sauce; 4 teaspoons tomato sauce; 2 teaspoons stir-fry sauce; 2 teaspoons soy sauce; 1 teaspoon rice wine; 2 teaspoons all-purpose flour; 1 tablespoon canola oil

Eats Now Editorial Team · 137 kcal · Seafood

Jump to Recipe

Oriental Vegetables – a delicious recipe with carrot, snow peas, bok choy, broccoli, red pepper, green beans. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 carrot, shredded
100 g snow peas
200 g bok choy
200 g broccoli, chopped
1 red pepper, sliced
100 g green beans, cut into 1 inch
100 g oyster mushrooms
1/2 garlic clove, chopped
1 teaspoon gingerroot, chopped
4 teaspoons hoisin sauce
4 teaspoons tomato sauce
2 teaspoons stir-fry sauce
2 teaspoons soy sauce
1 teaspoon rice wine
2 teaspoons all-purpose flour
1 tablespoon canola oil

1
In a cup, combine hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, and flour.
2
In a wok, Heat oil and fry the garlic and the ginger.
3
Add the vegetables and the mixture and simmer for 3 minutes
4
Add the tofu and simmer for 1 minute.

137

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 carrot, shredded, 100 g snow peas, 200 g bok choy, 200 g broccoli, chopped, and more.

Yes, Oriental Vegetables falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
137 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Crab Dip
Tuna And Potato Squares
Linguini White Clam Sauce
Season'S Best Shrimp Dip

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy