Oriental Chicken Wraps Recipe

Name: Oriental Chicken Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon vegetable oil; 2 cups broccoli coleslaw mix; 1 cup sliced fresh mushrooms; 9 ounces cooked diced chicken; ⅓ cup fat-free low-sodium chicken broth; ½ teaspoon garlic pepper seasoning; 1 tablespoon low sodium soy sauce; 1 ½ teaspoons cornstarch; balsamic vinegar (optional); 4 (6 inch) flour tortillas

Servings: persons

1
In a non-stick skillet, heat the oil over medium-high heat.
2
Add in the broccoli slaw and mushrooms; stir/saute for 3-4 minutes or until crisp tender.
3
Add in the chicken, broth, and garlic pepper; stir to combine.
4
Cover and cook over medium heat for 3 minutes or until thoroughly heated.
5
Mix together the soy sauce and cornstarch until smooth.
6
Add mixture to the skillet; cook and stir constantly for 1 minute or until slightly thickened; season to taste with salt (if needed) and I added a little splash of balsamic vinegar.
7
Spoon one quarter of the chicken mixture down the middle of each tortilla.
8
I roll these up one-sided burrito style.

577

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 teaspoon vegetable oil, 2 cups broccoli coleslaw mix, 1 cup sliced fresh mushrooms, 9 ounces cooked diced chicken, and more.

Yes, Oriental Chicken Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Oriental Chicken Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions