How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Oriental Chicken Salad?

You need 10 ingredients. The key ingredients include: 1 medium head cabbage, 4 to 6 chicken breasts (boneless), soy sauce or teriyaki, 1 frozen pkg. green peas, thawed (not cooked), and more.

Is Oriental Chicken Salad suitable as salads?

Yes, Oriental Chicken Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Oriental Chicken Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Oriental Chicken Salad Recipe

Name: Oriental Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium head cabbage; 4 to 6 chicken breasts (boneless); soy sauce or teriyaki; 1 frozen pkg. green peas, thawed (not cooked); 1 c. sunflower seeds; 2 pkg. Oodles of Noodles (Oriental flavor); 1/2 c. balsamic vinegar; 1/2 c. olive oil; 1/2 c. water; 2 seasoning packets from Oodles of Noodles

Fresh, crisp and full of flavor — this Oriental Chicken Salad is a must-try. Made with head cabbage, chicken breasts, soy sauce and green peas. Easy ste…

This Oriental Chicken Salad relies on simple, everyday ingredients such as medium head cabbage, soy sauce or teriyaki, sunflower seeds and balsamic vinegar. It comes together quickly and makes 4 servings, at about 1363 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1363

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Oriental Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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