Oriental Chicken Recipe

Name: Oriental Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. corn oil; 1 c. fresh green peppers, julienned; 1 c. sliced celery; 1/2 c. chopped onion; 1 1/2 c. fat-free chicken broth; 3 Tbsp. cornstarch; 1/4 c. vinegar; 1/4 c. soy sauce; 1 1/4 tsp. brown sugar or sugar substitute; 1 c. pineapple chunks, drained; 2 whole chicken breasts, skinned, poached and cubed

Servings: persons

1 Tbsp. corn oil
1 c. fresh green peppers, julienned
1 c. sliced celery
1/2 c. chopped onion
1 1/2 c. fat-free chicken broth
3 Tbsp. cornstarch
1/4 c. vinegar
1/4 c. soy sauce
1 1/4 tsp. brown sugar or sugar substitute
1 c. pineapple chunks, drained
2 whole chicken breasts, skinned, poached and cubed

1
Preheat 2-quart saucepan; swirl oil in bottom of pan, then add pepper, celery and onion.
2
Cook over medium heat until vegetables are tender (about 10 minutes).
3
Set aside.
4
Combine chicken broth, cornstarch, vinegar and soy sauce.
5
Stir to a smooth paste.
6
In small saucepan, cook, then stir in brown sugar, pineapple and chicken and add vegetable mixture.
7
Heat over medium heat.
8
Stir constantly.
9
Serve hot.
10
Great over rice or noodles.

364

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Tbsp. corn oil, 1 c. fresh green peppers, julienned, 1 c. sliced celery, 1/2 c. chopped onion, and more.

Yes, Oriental Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oriental Chicken

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