How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Orange Sweet Potatoes(No Fat) ?

You need 7 ingredients. The key ingredients include: 4 medium sweet potatoes, unpeeled (about 1 lb.), 1/4 to 1/2 tsp. grated orange rind, 1/2 c. orange juice, 2 tsp. firmly packed brown sugar, and more.

Is Orange Sweet Potatoes(No Fat) suitable as general?

Yes, Orange Sweet Potatoes(No Fat) falls under the General category and is a great choice for this type of meal.

How do I store leftover Orange Sweet Potatoes(No Fat) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Orange Sweet Potatoes(No Fat) Recipe

Name: Orange Sweet Potatoes(No Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium sweet potatoes, unpeeled (about 1 lb.); 1/4 to 1/2 tsp. grated orange rind; 1/2 c. orange juice; 2 tsp. firmly packed brown sugar; 1/4 tsp. cinnamon; 2 dashes Angostura Bitters (optional); vegetable oil spray

Try this homemade Orange Sweet Potatoes(No Fat) recipe the whole family will love. Made with sweet potatoes, orange rind, orange juice and brown sugar. …

This Orange Sweet Potatoes(No Fat) relies on simple, everyday ingredients such as orange juice, firmly packed brown sugar, cinnamon and vegetable oil spray. It comes together quickly and makes 4 servings, at about 96 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

4 medium sweet potatoes, unpeeled (about 1 lb.)
1/4 to 1/2 tsp. grated orange rind
1/2 c. orange juice
2 tsp. firmly packed brown sugar
1/4 tsp. cinnamon
2 dashes Angostura Bitters (optional)
vegetable oil spray

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Quick Info

Servings
4 servings
Calories
96 kcal
Category
General

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Orange Sweet Potatoes(No Fat)

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