Orange, Strawberry and Date Salad Recipe

Name: Orange, Strawberry and Date Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tablespoons buttermilk; 1 tablespoon fresh lemon juice; 2 teaspoons finely chopped shallot; 1/2 teaspoon chopped fresh tarragon; 1/4 cup extra-virgin olive oil; Salt and freshly ground black pepper; 1 head Boston lettuce, torn into pieces; 2 medium navel oranges; 1 pint strawberries, hulled and quartered; 1/2 cup pitted dates, thinly sliced crosswise

Servings: persons

1
For the dressing: Whisk together the buttermilk, lemon juice, shallots and tarragon in a bowl.
2
Slowly whisk in the olive oil.
3
Season with salt and pepper.
4
For the salad: In a bowl, coat the lettuce with all but 1/4 cup of the dressing.
5
Arrange the lettuce on individual serving plates.
6
Cut off the top and bottom of each orange, just exposing the flesh.
7
With a sharp knife, follow the curve of the fruit to cut away the peel, completely removing the white pith.
8
Slice out each segment of fruit, cutting in along the membrane.
9
Divide the oranges, strawberries and dates among the plates.
10
Drizzle with the remaining dressing.

341

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 tablespoons buttermilk, 1 tablespoon fresh lemon juice, 2 teaspoons finely chopped shallot, 1/2 teaspoon chopped fresh tarragon, and more.

Yes, Orange, Strawberry and Date Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Orange, Strawberry and Date Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions