Orange-Sesame Chicken and Vegetable Stir Fry Recipe

Name: Orange-Sesame Chicken and Vegetable Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons sesame seeds; 2 large boneless skinless chicken breast halves, cut in chunks; 1 tablespoon cornstarch; 2 ½ teaspoons vegetable oil; 1 lb bok choy, stalks and leaves cut in half lengthwise,then in pieces crosswise,leaves and stalks separated; 2 small bell peppers, cut in strips; ⅓ cup stir-fry sauce; ⅓ cup orange juice; ⅓ cup water; 1 teaspoon orange zest

Servings: persons

2 teaspoons sesame seeds
2 large boneless skinless chicken breast halves, cut in chunks
1 tablespoon cornstarch
2 ½ teaspoons vegetable oil
1 lb bok choy, stalks and leaves cut in half lengthwise,then in pieces crosswise,leaves and stalks separated
2 small bell peppers, cut in strips
⅓ cup stir-fry sauce
⅓ cup orange juice
⅓ cup water
1 teaspoon orange zest

1
Toast the sesame seeds in large nonstick skillet over medium heat.
2
Set aside.
3
Put chicken and cornstarch in ziptop bag.
4
Seal; shake to coat.
5
Heat 2 tsp.
6
oil in same skillet.
7
Add chicken; stir fry 5 minutes until opaque in center.
8
Remove to serving plate.
9
Heat remaining oil in skillet.
10
Add bok choy stalks and peppers.
11
Stir fry 5 minutes until almost crisp-tender.
12
Add bok choy leaves; stir fry 2 minutes.
13
Mix remaining ingredients.
14
Stir into skillet.
15
Add chicken; stir until simmering.
16
Place on serving plate; sprinkle with sesame seeds.

158

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 teaspoons sesame seeds, 2 large boneless skinless chicken breast halves, cut in chunks, 1 tablespoon cornstarch, 2 ½ teaspoons vegetable oil, and more.

Yes, Orange-Sesame Chicken and Vegetable Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Orange-Sesame Chicken and Vegetable Stir Fry

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