Orange Roughy With Vegetables Recipe

Name: Orange Roughy With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 lb. fresh or frozen orange roughy fillets (other types fish may be used); 1 slice onion; 1/4 tsp. salt; 1 c. sliced mushrooms; 6 green onions, sliced into 1-inch pieces; 1 clove garlic, minced; 1 Tbsp. cooking oil; 2 tsp. Worcestershire sauce; 1/2 c. water; 1 Tbsp. lemon juice; 1/8 tsp. pepper; 1/2 green pepper, diced; 2 tomatoes, chopped

Servings: persons

1 lb. fresh or frozen orange roughy fillets (other types fish may be used)
1 slice onion
1/4 tsp. salt
1 c. sliced mushrooms
6 green onions, sliced into 1-inch pieces
1 clove garlic, minced
1 Tbsp. cooking oil
2 tsp. Worcestershire sauce
1/2 c. water
1 Tbsp. lemon juice
1/8 tsp. pepper
1/2 green pepper, diced
2 tomatoes, chopped

1
Thaw fish, if frozen.
2
In a large skillet, combine the water, onion slice, lemon juice, salt and pepper.
3
Bring to boiling; reduce heat and add fish fillets and simmer 5 to 8 minutes or until fillets flake when tested.
4
Meanwhile, in a saucepan, cook mushrooms, pepper, onions and garlic in oil until tender.
5
Stir in chopped tomatoes and Worcestershire sauce; cook 2 minutes. Transfer vegetables to serving platter.
6
With slotted spoon, remove fish from cooking liquid and place on vegetables.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb. fresh or frozen orange roughy fillets (other types fish may be used), 1 slice onion, 1/4 tsp. salt, 1 c. sliced mushrooms, and more.

Yes, Orange Roughy With Vegetables falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Orange Roughy With Vegetables

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