Orange Roughy Ole

1. 1

   1) Heat oil in a large skillet over medium heat. Add onion and garlic; saute 7 minutes or until tender. Add yellow pepper and tomato; cook over medium-high heat 3 minutes. Add fish; sprinkle with garlic powder and red pepper. Cover reduce heat, and simmer 5 minutes.

2. 2

   2) Turn fish; cover and simmer 5 additional minutes or until fish flakes easily when tested with a fork. Transfer fish to individual serving plates, and keep warm. Reserve tomato mixture in skillet.

3. 3

   3) Cook tomato mixture over medium-high heat 3 minutes or until thickened, stirring often. Spoon tomato mixture evenly over fish.

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