Orange-Peel Cure

1. 1

   Draw a bath.

2. 2

   Add the peels of 9 oranges to the bath.

3. 3

   Eat one orange and use the rest to make fresh juice.

4. 4

   Slide in, sit back and relax.

5. 5

   Feel your energy being restored as you soak in the revitalising properties of the orange peel.

6. 6

   When you've had a good soak, get out of the bath, dry off and slip into the robe.

7. 7

   Now top off the cure with the 3 secrets of Reinforcement{this is said to help strengthen the cure}.

8. 8

   Put your hands in prayer position{the body secret}, repeat your favourite mantra 9 times{the speech secret}.

9. 9

   {Isay the Goddess Green Tara mantra sometimes, sometimes the Gayatri mantra and sometimes Lord Ganesha's mantra and other times the Goddess Lakshmi mantra as these are my favourite mantras} and visualise yourself with renewed energy, vibrant and full of life{the mind secret}.

10. 10

    This ritual will renew your energy and give you a sense of calm and well-being.

* Per serving · 4 servings · Values may vary.