How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Orange Braised Pork Tenderloin ?

You need 11 ingredients. The key ingredients include: 1 boneless pork tenderloin, about 2 pounds, 1 1/2 tablespoons olive oil, enough to coat the bottom of the pan, 2 teaspoons Cajun seasoning, 1/4 teaspoon ground black pepper, and more.

Is Orange Braised Pork Tenderloin suitable as meat & poultry?

Yes, Orange Braised Pork Tenderloin falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Orange Braised Pork Tenderloin ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Orange Braised Pork Tenderloin Recipe

Name: Orange Braised Pork Tenderloin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 boneless pork tenderloin, about 2 pounds; 1 1/2 tablespoons olive oil, enough to coat the bottom of the pan; 2 teaspoons Cajun seasoning; 1/4 teaspoon ground black pepper; 2 tablespoons flour; 1 medium onion, thinly sliced; 1 cup orange juice; 4 medium cloves garlic, mashed and finely minced; 2 tablespoons balsamic vinegar; 3 tablespoons brown sugar; cilantro for garnish

Try this homemade Orange Braised Pork Tenderloin recipe the whole family will love. Made with pork tenderloin, olive oil, Cajun seasoning and ground bla…

This Orange Braised Pork Tenderloin relies on simple, everyday ingredients such as cajun seasoning, ground black pepper, flour and medium onion, thinly sliced. It comes together quickly and makes 4 servings, at about 337 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Orange Braised Pork Tenderloin

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions