Orange And Mango 'Ice Cream' – a delicious recipe with orange, mangoes, orange zest, low-fat plain yogurt, low-fat creme fraiche, chocolate squares. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Set your freezer to rapid freeze at least 30 minutes before required and remember to return it to its normal setting afterwards.
2
Scoop out the flesh from the oranges, leaving the skins intact. If necessary, cut a small slice off the base of each orange half so that they stand upright. Put the orange and mango flesh, orange zest, yoghurt and creme fraiche in a blender. Blend for a few minutes until smooth. Spoon the mixture into a freezeable container and freeze for 2 hours, stirring occasionally to break up the ice crystals.
3
Spoon the mixture into the orange halves. Return to the freezer and leave for at least 1 hour, or until frozen solid. Let soften in the refrigerator for at least 30 minutes before serving. Serve 2 orange halves per person sprinkled with some freshly-grated chocolate.
4
Variation: You could use pink grapefruit instead of the oranges; add 2 tablespoons of finely grated zest to the yoghurt mixture. You could simply freeze the mixture in a container and serve it in scoops after letting it soften in the refrigerator.
325
kcal
Calories
16
g
Fat
42
g
Carbs
4
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1 large orange, halved, 2 large mangoes, peeled and stoned, 2 tablespoons orange zest, finely grated, 3 tablespoons low-fat plain yogurt, and more.
Yes, Orange And Mango 'Ice Cream' falls under the Baking & Desserts category and is a great choice for this type of meal.
Keep frozen in an airtight container for up to 1–2 months. Let it soften for a few minutes before serving.
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