How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Open-Faced English Muffin Melts (No Meat)?

You need 8 ingredients. The key ingredients include: 4 English muffins, split and toasted, 1 avocado, peeled, with seed out, mashed, 1 cup alfalfa sprout, 1 small tomatoes, chopped, and more.

Is Open-Faced English Muffin Melts (No Meat) suitable as baking & desserts?

Yes, Open-Faced English Muffin Melts (No Meat) falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Open-Faced English Muffin Melts (No Meat)?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Open-Faced English Muffin Melts (No Meat) Recipe

Name: Open-Faced English Muffin Melts (No Meat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 English muffins, split and toasted; 1 avocado, peeled, with seed out, mashed; 1 cup alfalfa sprout; 1 small tomatoes, chopped; 1 small bermuda red onion, chopped; 4 tablespoons ranch dressing (or your favorite); 4 tablespoons toasted sesame seeds; 1 cup shredded smoked cheddar cheese

Start your day right with this Open-Faced English Muffin Melts (No Meat) recipe. Made with muffins, avocado, alfalfa sprout and tomatoes. Easy step-by-s…

This Open-Faced English Muffin Melts (No Meat) relies on simple, everyday ingredients such as alfalfa sprout, small tomatoes, chopped and toasted sesame seeds. It comes together quickly and makes 4 servings, at about 208 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Open-Faced English Muffin Melts (No Meat) delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Servings: persons

4 English muffins, split and toasted
1 avocado, peeled, with seed out, mashed
1 cup alfalfa sprout
1 small tomatoes, chopped
1 small bermuda red onion, chopped
4 tablespoons ranch dressing (or your favorite)
4 tablespoons toasted sesame seeds
1 cup shredded smoked cheddar cheese

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Quick Info

Servings
4 servings
Calories
208 kcal
Category
Baking & Desserts

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Open-Faced English Muffin Melts (No Meat)

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