Open-faced Curried Chicken Salad Sandwich Recipe

Name: Open-faced Curried Chicken Salad Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 bone-in skinless chicken breast halves, (about 1 1/2 pounds); 4 cups water; 2 tablespoons kosher salt; 1/4 cup non-fat yogurt; 1/4 cup low-fat mayonnaise; 1 tablespoon freshly squeezed lime juice; 1 1/2 teaspoons Madras-style curry powder; 1 teaspoon grated fresh ginger; 1/3 cup chopped flat-leaf parsley; 3 tablespoons sliced almonds; 1/4 fresh pineapple, diced (about 1 1/4 cups); 1 bunch watercress, stems trimmed; 4 slices wheat bread or 2 whole wheat English muffins, split and toasted

Servings: persons

2 bone-in skinless chicken breast halves, (about 1 1/2 pounds)
4 cups water
2 tablespoons kosher salt
1/4 cup non-fat yogurt
1/4 cup low-fat mayonnaise
1 tablespoon freshly squeezed lime juice
1 1/2 teaspoons Madras-style curry powder
1 teaspoon grated fresh ginger
1/3 cup chopped flat-leaf parsley
3 tablespoons sliced almonds
1/4 fresh pineapple, diced (about 1 1/4 cups)
1 bunch watercress, stems trimmed
4 slices wheat bread or 2 whole wheat English muffins, split and toasted

1
Put the chicken in a saucepan along with the water and salt.
2
Bring just to a boil then reduce to a gentle simmer.
3
Cook, covered, just the chicken is just firm, about 15 minutes.
4
Set chicken aside off the heat, to cool and finish cooking in the liquid.
5
When cool, pull apart by hand into shredded bite-size pieces.
6
Whisk yogurt, mayonnaise, lime juice, curry, grated ginger and parsley in a bowl.
7
Add chicken, almonds, and pineapple, and fold to coat evenly.
8
Make open faced sandwiches with the salad and watercress on the bread or muffins.
9
Serve.

271

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 bone-in skinless chicken breast halves, (about 1 1/2 pounds), 4 cups water, 2 tablespoons kosher salt, 1/4 cup non-fat yogurt, and more.

Yes, Open-faced Curried Chicken Salad Sandwich falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Open-faced Curried Chicken Salad Sandwich

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