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["Healthy Hollandaise Sauce
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I don't own a double broiler, but if you do have a double broiler skip this step. Fill a sauce pan 1/2 full of water on medium heat. Place a round metal strainer over the sauce pan so that the strainer sit on top of the pot with the strainer portion just touching the water.", "In a heat safe bowl (that will sit nicely in the strainer)add yogurt, lemon juice and egg yolks. Beat until well mixed.", "Once water is simmering, place bowl in strainer 15 minutes, mixing frequently.
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Remove from heat add salt, pepper and 1/3 teaspoon parsley.", "Eggs Benedict
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In a skillet, fill half way with water and 2 tablespoons vinegar on medium heat.", "When water comes to a low simmer gently add one egg.", "When the first egg has started to come together, add another egg to the water in a different spot. I repeat this, adding up to 4 eggs to my skillet.", "Turn off the heat, cover the skillet, and let sit for 6 minutes.
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In the meantime toast slices of french bread, add a layer of spinach and 4 slices of avocado.", "Remove cover and use a slotted spoon to remove the first egg that went in. Let water drip off egg before placing over avocado.", "Add sauce over top and sprinkle parsley flakes."]