Onion Squares Corn Bread Recipe

Name: Onion Squares Corn Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 onion, sliced; 1/2 c. low-fat yogurt; 1/4 tsp. dill weed; 1/4 tsp. salt; 1/2 c. flour; 1/2 c. cornmeal; 1 tsp. sugar; 1 1/2 tsp. baking powder; 3 Tbsp. oil; 1/2 c. skim milk; 1 egg white; 1 pkg. frozen corn, thawed; 2 drops Tabasco sauce; 2 Tbsp. grated Parmesan cheese

Servings: persons

1 onion, sliced
1/2 c. low-fat yogurt
1/4 tsp. dill weed
1/4 tsp. salt
1/2 c. flour
1/2 c. cornmeal
1 tsp. sugar
1 1/2 tsp. baking powder
3 Tbsp. oil
1/2 c. skim milk
1 egg white
1 pkg. frozen corn, thawed
2 drops Tabasco sauce
2 Tbsp. grated Parmesan cheese

1
Saute onion slices in a nonstick fry pan until soft and slightly browned.
2
Add yogurt, dill weed and salt.
3
In a separate bowl, combine flour, cornmeal, sugar, baking powder, oil, skim milk and egg white.
4
Mix well.
5
Add corn and Tabasco sauce.
6
Pour batter into a lightly vegetable sprayed 9-inch square pan.
7
Spread onion mixture over batter.
8
Sprinkle Parmesan cheese over onions. Bake for 25 to 30 minutes at 450u00b0.
9
Cut into squares.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 onion, sliced, 1/2 c. low-fat yogurt, 1/4 tsp. dill weed, 1/4 tsp. salt, and more.

Yes, Onion Squares Corn Bread falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Onion Squares Corn Bread

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