Onion Rings Recipe

Name: Onion Rings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large onions, peeled (about 1 1/2 pounds); 6 ounces all-purpose flour (about 1 1/3 cups); 1/2 teaspoon salt; 1/2 teaspoon paprika; 1/2 teaspoon freshly ground black pepper; 2/3 cup flat beer; 2 large egg whites, lightly beaten; 3 tablespoons oil; Cooking spray; Ketchup (optional)

Servings: persons

2 large onions, peeled (about 1 1/2 pounds)
6 ounces all-purpose flour (about 1 1/3 cups)
1/2 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon freshly ground black pepper
2/3 cup flat beer
2 large egg whites, lightly beaten
3 tablespoons oil
Cooking spray
Ketchup (optional)

1
Preheat oven to 400u00b0.
2
Cut onion crosswise into 1/2-inch-thick slices, and separate into rings. Use 16 of the largest rings; reserve remaining onion for another use. Combine flour and next 3 ingredients (through pepper) in a medium bowl. Stir in beer and egg white (batter will be thick). Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Dip 5 onion rings in batter, letting excess drip off. Add onion rings to pan; cook 2 minutes on each side or until golden. Place onion rings on a jelly-roll pan. Repeat procedure of dipping onion rings in batter and cooking in remaining oil twice, ending with 6 rings. Coat onion rings with cooking spray.
3
Bake at 400u00b0 for 10 minutes or until crisp. Serve rings with ketchup, if desired.

348

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 large onions, peeled (about 1 1/2 pounds), 6 ounces all-purpose flour (about 1 1/3 cups), 1/2 teaspoon salt, 1/2 teaspoon paprika, and more.

Yes, Onion Rings falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Onion Rings

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