How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Onion And Fresh Herb Omelet With Mixed Greens?

You need 18 ingredients. The key ingredients include: Omelet:, 1/2 cup egg substitute, 1/4 cup fat-free milk, 1 1/2 teaspoons minced fresh parsley, and more.

Is Onion And Fresh Herb Omelet With Mixed Greens suitable as breakfast?

Yes, Onion And Fresh Herb Omelet With Mixed Greens falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Onion And Fresh Herb Omelet With Mixed Greens?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Onion And Fresh Herb Omelet With Mixed Greens

Name: Onion And Fresh Herb Omelet With Mixed Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Omelet:; 1/2 cup egg substitute; 1/4 cup fat-free milk; 1 1/2 teaspoons minced fresh parsley; 1/2 teaspoon minced fresh thyme; 1/4 teaspoon salt; 1/8 teaspoon freshly ground black pepper; 1 large egg; 1/4 cup all-purpose flour (about 1 ounce); Cooking spray; 2 cups vertically sliced onion; 1 garlic clove, crushed; Salad:; 3 cups loosely packed gourmet salad greens; 1 1/2 teaspoons red wine vinegar; 1 teaspoon extravirgin olive oil; 2 tablespoons crumbled goat cheese; 1 1/2 teaspoons sliced almonds, toasted

Start your day right with this Onion And Fresh Herb Omelet With Mixed Greens recipe. Made with Omelet, egg substitute, milk and parsley. Easy step-by-st…

This Onion And Fresh Herb Omelet With Mixed Greens relies on simple, everyday ingredients such as omelet:, egg substitute, fat-free milk and minced fresh parsley. It comes together quickly and makes 4 servings, at about 254 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Onion And Fresh Herb Omelet With Mixed Greens

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions