One-Skillet: Spicy Vegetable Stir Fry Recipe

Name: One-Skillet: Spicy Vegetable Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces tofu cubes; 1/2 cup chicken broth; 2 teaspoons cornstarch; 2 tablespoons soy sauce, tamari low-sodium; 1 tablespoon honey; 1 teaspoon sesame oil; 1/2 teaspoon red pepper flakes crushed; 1 x hot chili pepper oil; 2 tablespoons vegetable oil; 1 pound mushrooms mixed fresh; 1 tablespoon ginger fresh; 1 tablespoon garlic minced; 1 tablespoon jalapeno pepper; 1/2 each sweet red bell peppers; 1 bunch broccoli florets florets only; 1 cup chicken broth extra

Servings: persons

8 ounces tofu cubes
1/2 cup chicken broth
2 teaspoons cornstarch
2 tablespoons soy sauce, tamari low-sodium
1 tablespoon honey
1 teaspoon sesame oil
1/2 teaspoon red pepper flakes crushed
1 x hot chili pepper oil
2 tablespoons vegetable oil
1 pound mushrooms mixed fresh
1 tablespoon ginger fresh
1 tablespoon garlic minced
1 tablespoon jalapeno pepper
1/2 each sweet red bell peppers
1 bunch broccoli florets florets only
1 cup chicken broth extra

1
Place tofu cubes on double layer of paper or cloth towel; let drain 20 minutes while you prepare other ingredients.
2
Whisk 1/2 cup broth and cornstarch in medium bowl.
3
Mix in soy sauce, honey, sesame oil and crushed red pepper; set aside.
4
Heat 1 TB oil in wide non-stick skillet or wok over medium-high heat (depending upon pan).
5
Add another TB oil to skillet and set over high heat.
6
Chop or slice mushrooms.
7
Add broccoli florets to skillet and 1/4 cup chicken broth.
8
Let bubble until broccoli just turns bright green.
9
Whisk broth-cornstarch mixture and add to broccoli; bring to a bubble.
10
Dump in reserved tofu mixture and stir-fry, adding more chicken broth if needed to coat evenlTaste and season with more sesame oil, hot chili oil and/or dried red chili peppers.

306

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 8 ounces tofu cubes, 1/2 cup chicken broth, 2 teaspoons cornstarch, 2 tablespoons soy sauce, tamari low-sodium, and more.

Yes, One-Skillet: Spicy Vegetable Stir Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

One-Skillet: Spicy Vegetable Stir Fry

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