One-Pot Spaghetti and Vegan Meatballs Recipe

Name: One-Pot Spaghetti and Vegan Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Olive Oil; 2 cloves Garlic, Minced; 1 can (13 1/2 Oz. Size) Diced Tomatoes With Juice; 1 Tablespoon Tomato Paste; Salt; 5 sprigs Fresh Cilantro; 2 cups Vegetable Broth; ⅓ cups Large Green Olives; 9 ounces, weight Whole Grain Spelt Spaghetti (or Whole Wheat); 8 Baked Falafel Balls, Warm, Divided (See My TK Recipe Box Or My Blog); ⅓ cups Greek Yoghurt (or Vegan Yoghurt); 1/2 Lemon, Zest And Juice; 2 sprigs Mint; Fresh Cilantro, To Garnish

Servings: persons

1 Tablespoon Olive Oil
2 cloves Garlic, Minced
1 can (13 1/2 Oz. Size) Diced Tomatoes With Juice
1 Tablespoon Tomato Paste
Salt
5 sprigs Fresh Cilantro
2 cups Vegetable Broth
⅓ cups Large Green Olives
9 ounces, weight Whole Grain Spelt Spaghetti (or Whole Wheat)
8 Baked Falafel Balls, Warm, Divided (See My TK Recipe Box Or My Blog)
⅓ cups Greek Yoghurt (or Vegan Yoghurt)
1/2 Lemon, Zest And Juice
2 sprigs Mint
Fresh Cilantro, To Garnish

1
For the pasta: Heat a splash of olive oil in a large pot or skillet over medium-heat.
2
Add minced garlic and saute for about 1 minute until golden.
3
Add diced tomatoes, tomato paste, a pinch of salt, cilantro and vegetable broth.
4
Bring to a boil.
5
Add olives, spaghetti (broken in half, if needed) and 2 falafel balls (use your hands or a fork to break it up into smaller pieces) and cook for 68 minutes, stirring occasionally to avoid clumping.
6
Add more boiling water if needed.
7
Discard the cilantro before serving.
8
For the dressing: Combine yoghurt, juice and zest of 1/2 lemon and mint leaves and pulse in a blender until combined.
9
Divide the spaghetti among 2 bowls.
10
Place 3 falafel balls on top of each bowl and drizzle with the yoghurt dressing.
11
Garnish with the chopped cilantro.
12
Enjoy!

kcal

Calories

Fat

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 Tablespoon Olive Oil, 2 cloves Garlic, Minced, 1 can (13 1/2 Oz. Size) Diced Tomatoes With Juice, 1 Tablespoon Tomato Paste, and more.

Yes, One-Pot Spaghetti and Vegan Meatballs falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

One-Pot Spaghetti and Vegan Meatballs

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