One Pot Quinoa Pilaf Recipe

Name: One Pot Quinoa Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons coconut oil; 2 cups quinoa, rinsed; 4 cups chicken broth; 6 carrots, peeled and diced; 2 onions, diced; 1 ½ cups finely diced cabbage; 3 garlic cloves, chopped; 2 tablespoons italian seasoning; 1 teaspoon dried sage; 1 ½ cups frozen peas; 2 cups cooked chicken, and diced; ½ cup parmesan cheese, grated; salt and pepper

Servings: persons

3 tablespoons coconut oil
2 cups quinoa, rinsed
4 cups chicken broth
6 carrots, peeled and diced
2 onions, diced
1 ½ cups finely diced cabbage
3 garlic cloves, chopped
2 tablespoons italian seasoning
1 teaspoon dried sage
1 ½ cups frozen peas
2 cups cooked chicken, and diced
½ cup parmesan cheese, grated
salt and pepper

1
Melt oil in large dutch oven or pot.
2
Add onions, carrots, cabbage and cook on high heat for 10-12 minutes.
3
Add garlic the last 5 minutes of frying time.
4
Add broth, quinoa, spices, salt and pepper.
5
Cover a cook for 15-20 or until quinoa has absorbed broth.
6
Stir in peas, diced chicken and Parmesan.
7
Add more salt if needed.
8
Serve with sriracha if you like it spicy!

1011

kcal

Calories

Fat

Carbs

127

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 tablespoons coconut oil, 2 cups quinoa, rinsed, 4 cups chicken broth, 6 carrots, peeled and diced, and more.

Yes, One Pot Quinoa Pilaf falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

One Pot Quinoa Pilaf

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